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In this video, Dr Lan-Hoa Lê talks about psychological dependence, substance use disorder, addiction, and mindfulness. 

Learning Outcomes

1. Define psychological dependence, substance use disorder and addiction with a focus on drugs including alcohol, and social media
2. Explain the process of neurotransmitters change and imbalance in psychological dependence, substance use disorder and addiction
3. Understand the health benefits of mindfulness, its role in re-balancing neurotransmitters and how it can support individuals in overcoming psychological dependence, substance use disorder and addictive behaviours
4. Incorporate mindfulness practices into daily routines as an effective strategy in managing overall health. 

Details

Wellness on-the-fly, Self-care Strategies for busy people - Video Series for Anaesthetists.                 

Author:  Dr Lan-Hoa Lê 

This activity is accepted by CPD Home as a Domain 1: Educational Activity in alignment with the CPD Program Guide.

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